"belonging naturally; essential"
Shared Experiences
Creative Movement
Kinesthetic Learning (Traditionally ages 2-5)
adaptable to include school age children
(Ages 5-8)
My Feelings Tool Box Series
Series of Four Sessions
Creative Movement engagement and parent/guardian education
Nia
Mind, body and spirit, neuromuscular integrative action practice
Seated Stretch & Balance
Blend of seated and standing exercise
designed for senior populations
Expressive Movement
Seated class for senior populations
ABOUT INTRINSIC MOVEMENT
The Journey to Movement Expression
Intrinsic Movement was founded in 2022 with the desire to offer children an opportunity to learn through play. It soon grew from an opportunity to help others as a hobby, into a variety of class offerings to client groups throughout western Massachusetts. Whether you want to improve your physical, emotional or mental fitness, Intrinsic Movement provides the resources to do so, all while creating an inclusive and welcoming space.